Published January 2004
by Lynnie An Inner Child, LLC .
Written in English
|The Physical Object|
|Number of Pages||42|
Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves. Recovery of Your Inner Child is the only book that shows you how to have a firsthand experience of your Inner Child—actually feeling its emotions and Cited by: This book is about healing your inner child from a spiritual perspective. Written by Zen Master Thich Nhat Hanh, the book uses Buddhist meditation and mindfulness practices to help you transform the pain you have experienced as a child. The practice of mindfulness is important for embracing the strong emotions that surface. Based on the groundbreaking bestseller that pointed therapy in a new direction. Missildine tells how to seek the inner child, identify how the inner child shapes behavior, and create ways to integrate the inner child into the adult s: "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."—Laurel King, Author of Women of Power and coauthor of Living in the LightBrand: Penguin Publishing Group.
Based on the groundbreaking bestseller that pointed therapy in a new direction. Missildine tells how to seek the inner child, identify how the inner child shapes behavior, and create ways to integrate the inner child into the adult personality/5(8). The Inner Child Workbook. Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.4/5. The incident on Padre Island occurred in , the year after my father died. Since then I’ve learned the causes of my rage/withdrawal cycles. The major clue came to me on the Padre Island runaway. While I sat alone and ashamed in that crummy motel room, Reviews: Finding my Inner Child in the Pages of a Book. Building an Imagination. Our child might not even like the same books. Stories were my guides, my beacons of light. They were the stage on which I rehearsed battles between good and evil and tried on different characters for : Cherie Gilmour.
Using a wealth of practical techniques, informative case histories and unique questionnaires, John Bradshaw demonstrates how your wounded inner child may be causing you pain. You'll learn to gradually, safely, go back to reclaim and nurture that inner child - and literally help yourself grow up again. Homecoming shows you how to:4/5(79). The Inner Child Workbook written by Cathryn L. Taylor and has been published by TarcherPerigee this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories. Has your adult self spent time with your inner child today? This is an excerpt from Dr. Diamond's book Psychotherapy for the Soul: Thirty=Three Essential Secrets for . An exploration of healing the inner child from the Buddhist point of view. It made for a good read, if a very quick one. The book is made up of transcripts of dharma talks given by Hanh over a 10 year period. The downside can be that this makes for a little bit of a disjointed flow, but the ideas in the chapters are well worth thinking over/5(83).